Sten Kuth Official

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choreographer | director | stage coach | dance judge | dance educator | author | pilates & mindbody expert | holistic health & lifestyle coach

Work & Background

Diary of polarizing shirt from Berlin and Martha in New York City

I posted this in December 2022 on my German website. Many of you asked me if I can post this in English as well but it took me a while to find the time to translate it, but here it is.  Which shirt and who is Marsha you are probably wondering.  Well I want to tell […]

Almond Butter, Banana, Oat Cookies

Even if you sometimes don’t see it at first glance, I have been dealing intensively with wholesome, vegetarian and vegan nutrition for several years and have been doing further training to become a vegetarian and vegan nutritionist for some time.   Anyone who has known me for a long time knows that I gained a lot […]

World AIDS Day 2022

01. December is World Aids Day, like every year since 1988. Most of my life I had to live with with the fear of the virus and the horror of seeing countless friends, acquaintances and colleagues dying. I was lucky that I still have a negative status today, it could have turned out differently. When […]

Some very personal thoughts on World AIDS Day

As every year since 1988, December 1st, 2021 is World AIDS Day. A day not only to commemorate the people we lost to this disease, but also to continue to raise awareness about HIV / AIDS, to educate, uncover false information and to continue to ensure that this disease is curable and eventually can be […]

Sten’s Blog